My self care had become non existent. Do you ever just get annoyed with...existing? Like just waking up on some days is exhausting? Yea,...

Stress and life just cause my moods to be all over the place on any given day, I can never predict or call it. I am also a moody Cancer...

I have always struggled with my weight, it always fluctuated. I have always loved sweets, I used to think I might turn into a little...

The Power of Manifestation Many of us have heard the saying around manifestation, or a saying along the lines of, "Speak things into...

I've been binge watching a popular black sitcom, as many of my peers have since Netflix released the news that we would be getting so...

The hardest break up I’ve ever been through, Wasn’t with a man (Lord knows I’ve had quite a few of those), Not even a best friend. Yall,...

It’s February, we have already jump started our fitness goals by hitting the gym last month, gotten our vision boards ready to manifest...

I was stuck. Between who I wanted to be and who I knew I could be. This manifested itself as self talk conversations and even mental...

High functioning depression looks like waking up, everyday, knowing you have somewhere to be, but not having the energy or willpower or...

He didn’t know when he entered into this, so it wasn’t really his fault. I don’t blame him for how he reacted. He never knew how I laid...

Is it just me or is it that people with children no matter what age, assume that because you do not have children you have “extra”? Extra...

I was raised by women. Strong, independent, black women. Women who went to work and took care of everything. We didnt need for anything ;...

In the age of “love yourself first”, “self care is everything” the idea of being alone and happy is glorified. you are supposed to date...

When my friend/coworker said this to me, I heard her. I THOUGHT I was listening. But sometimes we get so caught up in whats going on in...

I heard this story about this girl who confessed to the guy she was dating that she had contracted an STD that was incurable and if he...